Après-Crossfit-Community WOD

  après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, The mission statement from the beginning was to include charities along with the workouts and social events.  Adrian Budhu is one of our very first members.  When he isn’t running marathons he can be seen giving his all in a workout or …

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